Paul Rainbird Hypnotherapy

Welcome to Alton Hypnotherapy

Go to altonhypnotherapy.com for much more info+online shop


"Whether you believe you can, or whether
you believe you cant, you are absolutely right".......Henry Ford.

Paul Rainbird MAPHP MNCH(ACC)
Hypnotherapist-Hypnoanalyst
Accredited Member Of The National Council For Hypnotherapy
Accredited Member Of The Association For Professional Hypnosis And Psychotherapy

Registered Professional help for

Smoking Cessation, Weight Loss, Phobias, Panic Attacks, Anxiety,
Exam Nerves, Sleeping Disorders, Habit Control, Addictions, Confidence Issues,
Sports Performance, Depression, I.B.S, Stress and Emotional related problems.


Hypnotherapy at:
Worldham Way
94 Wilsom Road,
Alton, Hants. GU34 2SW
On: 01420 542922

Also at:
The Centre Of Complementary Medicine,
20 Lavant street,
Petersfield, Hants. GU32 3EW
On: 01730 231655

Evening and Weekend appointments available

To Email me click here


The four things I am most often asked about

An outline of the relevant therapy for each situation is shown here,
but if you would like further details please dont hesitate to contact
me.(All fees shown are current from Jan 2007).
Session length: Most sessions last for approximately 50 minutes,
though in common with most good therapists I do not work to the clock.
If a little more time is needed, then a little longer time is given.
Therefore if you should find yourself waiting for a few moments after
your appointment is due to start, please be patient.


ANXIETY/STRESS

Hypnosis is of enormous help in reducing stress and/or anxiety levels,
though there are two distinctly different methods of treatment.
Whether you need help for a one off situation like a driving test,
for example, or a more persistant and possibly deeper-rooted problem,
Hypnosis can help you. The best method for any individual can really
only be determined by consultation, many people finding that two or
three sessions spread over a month or so, are sufficient.

FEARS/PHOBIAS

When you have a fear or a phobia that you really cant get to grips
with however hard you try, no amount of well-intentioned help from
family or friends is likely to solve the problem - it can even make
it worse. Although it might seem impossible to you now, hypnotherapy
can help to remove the problem so that you could simply forget it
ever existed in the first place. The best method can again only be
determined by consultation, the amount of therapy depends on a
great many factors, but typically will be two to four weekly sessions.

There is no exposure type therapy used, so you may rest assured
that you will not, in any way be forced to face up to your phobia
or fears.

FEE: £60.00 per 50 minute session

WEIGHT LOSS


This unique program is very popular and extremely successful. overcome any blocks to losing weight. the key to successfully reaching your target weight is to reprogram your unconscious mind so you eat the right foods automatically.

The Four Session Weight loss Program,as the name suggests, Four sessions at two weekly intervals so that you can assess your progress as you go. complete three sessions get the forth session absolutely free.

OVERVIEW

Session One: Information gathering,habits, danger times,how and why the process works, setting target for the next two weeks.

Session Two: Assessment and review, setting overall weight loss target unconsciously, linking weight loss to free CD, setting target weight, for the next two weeks.

Session Three: Assessment and review, creating your future lifestyle.

Session Four: Staying on track to your target weight

FEE: £60.00 per 50 minute session (forth session free)

Alcohol/Drug Abuse

Wendi Freisen world renowned clinical hypnotherapist has devised a powerful methodology to help People overcome Alcohol and Drug abuse. I was fortunate enough to attend her training seminar in London in 2007 and I am a certified Practitioner of this unique program. Whether you feel that you drink or use drugs "a little too much" or you feel you are dependent, this program can help you.

the number of sessions needed is individually assessed.

Fee: £60 per Session



For more information you can book a free consultation or call me on 01420 542922


Gift Certificates

A Hypnotherapy session is a great way of getting de-stressed why not get a gift certificate for a deeply relaxing hypnosis session for your loved one, the certificate is valid for 12 months and makes a unique gift, it can be purchased online just email me the details of the name you would like to appear on the certificate and the shipping address.


Price: £60.00 click here to buy






Cheque(with bankers card) or cash accepted, or you can go to altonhypnotherapy.com to pre-book a session using your credit card or paypal account.

FREE CONSULTATION

Should you wish to discuss your problems, or feel you would like
a greater explanation of the procedures involved before embarking
on therapy, book a FREE 30 minute no obligation consultation.
(Please note: This is not available for smoking cessation
as this is usually just one session!)


Want to take a free 5 minute online personality test? click below